EXAMINE THIS REPORT ON KETO AND ULCERATIVE COLITIS

10 Like white desk sugar, fructose may be very high carb instead of keto-friendly in the slightest degree. Exactly the same goes for “purely natural” sugars like honey or maple syrup.Carbohydrates are found in all the things from cereal to pasta, bread to beer — and in many cases trace quantities can be found in plant-dependent replacements